Sleep Practices and Attitudes Questionnaire (SPAQ)
A multidimensional research questionnaire designed to assess sleep-related practices, beliefs, attitudes, and contextual factors. Its 16 subscales may be used independently.
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Researcher · Research
About this resource
The SPAQ contains 151 items across 16 subscales. The subscales address sleep duration and debt, sleep quality and sleepiness, coping, activities in bed, sleep environment, knowledge, beliefs, self-efficacy, health, and social norms. Subscales may be used independently; there is no global score.
Instructions
Use the request form to obtain the questionnaire, scoring template, and instructions. Select the SPAQ and describe the anticipated use.
Citation
Grandner MA, Jackson N, Gooneratne NS, Patel NP. The development of a questionnaire to assess sleep-related practices, beliefs, and attitudes. Behavioral Sleep Medicine. 2014;12(2):123-142.
Access and use notes
The instrument is free for non-commercial research use. Other uses require licensing, and redistribution is not permitted without permission.